If you’ve ever said you weren’t creative, I call shenanigans. I challenge you to take a second look, shift your perspective, and re-claim your creativity. In this episode I will walk you through three steps and help you see yourself in a new way so you can open the door to new possibilities.
(created by a human)
Read more...
In this episode, I talk about the amazing mental health benefits of creativity. There are so many ways creating can boost your mental health and improve your life! I will discuss a huge variety of different benefits all backed by evidence from verified medical studies. Creative activities are proven to make you feel better and improve your quality of life. Discover the benefits today!
Read more...
In this episode, I talk about the amazing physical health benefits of creativity. There are so many ways creating can boost your actual physical health and improve your life! I will discuss a huge variety of different benefits all backed by evidence from verified medical studies. Creative activities are proven to make you feel better and improve your quality of life. Discover the benefits today!
Read more...
In this episode. I want you to ask yourself if you are soul tired. I will talk about what this looks like. How to identify the cause and then introduce some amazing solutions to bring new life and energy into your world.
Read more...
In this episode, I talk about the ideas of mindfulness, mindful movement, and mindful creativity. I share 3 ways to produce a mindful creative experience. Learn how this type of experience reduces stress and anxiety and increases your overall happiness. Use this guide to begin your own mindful creativity today!
Read more...
