In this episode, I talk about the amazing mental health benefits of creativity. There are so many ways creating can boost your mental health and improve your life! I will discuss a huge variety of different benefits all backed by evidence from verified medical studies. Creative activities are proven to make you feel better and improve your quality of life. Discover the benefits today!
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In this episode, I talk about the amazing physical health benefits of creativity. There are so many ways creating can boost your actual physical health and improve your life! I will discuss a huge variety of different benefits all backed by evidence from verified medical studies. Creative activities are proven to make you feel better and improve your quality of life. Discover the benefits today!
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In this episode, I introduce the 4 roles of creativity and shed some light on how creativity is a fundamental human characteristic and that we ALL have the potential for rich and rewarding creativity in our lives.
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In this episode, I explain what a Creativity Coach is and what they do. From a general perspective to my individual style of coaching. Learn how it can benefit you and help you build a more creative life!
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In this episode, I talk about 4 ways to re-energize your creativity. We have a lot of energy going out on a daily basis. All of the things we do in our life require and drain our energy. What are you doing to bring energy in? What practices or activities do you do to replenish your energy? I will share 4 ways to ensure you are bringing energy back in so you can do the things you love.
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